Personal bests
8K
51:43
2024 · 10:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k51:59
November 15, 2025
- Place
- 1485
- Pace
- 10:27 /mi
- 2024 VCU Health Richmond 8k51:43
November 16, 2024
- Place
- 1532
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1485 | 51:59 | 10:27 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1532 | 51:43 | 10:24 /mi |