Personal bests
8K
52:48
2025 · 10:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k52:48
November 15, 2025
- Place
- 1563
- Pace
- 10:37 /mi
- 2024 VCU Health Richmond 8k1:03:13
November 16, 2024
- Place
- 2514
- Pace
- 12:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1563 | 52:48 | 10:37 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2514 | 1:03:13 | 12:43 /mi |