The Vault

Personal bests

10K

50:49

2013 · 8:11 /mi

10K3 finishes · best 50:49 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3360	50:49	8:11 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4067	50:55	8:12 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8187	57:06	9:11 /mi