The Vault

Personal bests

10K

49:00

2013 · 7:53 /mi

10K6 finishes · best 49:00 in 2013 · latest 56:45 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	4492	56:45	9:08 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4411	54:20	8:45 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2881	50:44	8:10 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2462	49:00	7:53 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5795	53:27	8:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7345	55:59	9:01 /mi