Personal bests
Marathon
3:41:08
2002 · 8:26 /mi
10K
42:46
2002 · 6:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2002 Suntrust Richmond Marathon3:41:08
November 9, 2002
- Place
- 495
- Pace
- 8:26 /mi
- 10K42:46
April 13, 2002
- Place
- 249
- Pace
- 6:53 /mi
- 2001 SunTrust Richmond Marathon3:50:26
November 10, 2001
- Place
- 630
- Pace
- 8:47 /mi
- 10K44:07
March 31, 2001
- Place
- 355
- Pace
- 7:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 495 | 3:41:08 | 8:26 /mi |
| Apr 13, 2002 | 10K | 249 | 42:46 | 6:53 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 630 | 3:50:26 | 8:47 /mi |
| Mar 31, 2001 | 10K | 355 | 44:07 | 7:06 /mi |