Personal bests
10K
1:00:49
2013 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:31
April 20, 2024
- Place
- 11018
- Pace
- 12:57 /mi
- 10K1:07:18
April 13, 2019
- Place
- 8459
- Pace
- 10:50 /mi
- 10K1:08:03
April 14, 2018
- Place
- 8223
- Pace
- 10:57 /mi
- 10K1:07:50
April 1, 2017
- Place
- 9708
- Pace
- 10:55 /mi
- 10K1:07:19
April 9, 2016
- Place
- 10729
- Pace
- 10:50 /mi
- 10K1:00:49
April 13, 2013
- Place
- 10180
- Pace
- 9:47 /mi
- 10K1:03:10
March 31, 2012
- Place
- 13246
- Pace
- 10:10 /mi
- 10K1:04:49
April 2, 2011
- Place
- 14236
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11018 | 1:20:31 | 12:57 /mi |
| Apr 13, 2019 | 10K | 8459 | 1:07:18 | 10:50 /mi |
| Apr 14, 2018 | 10K | 8223 | 1:08:03 | 10:57 /mi |
| Apr 1, 2017 | 10K | 9708 | 1:07:50 | 10:55 /mi |
| Apr 9, 2016 | 10K | 10729 | 1:07:19 | 10:50 /mi |
| Apr 13, 2013 | 10K | 10180 | 1:00:49 | 9:47 /mi |
| Mar 31, 2012 | 10K | 13246 | 1:03:10 | 10:10 /mi |
| Apr 2, 2011 | 10K | 14236 | 1:04:49 | 10:26 /mi |