Personal bests
8K
51:36
2013 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k53:34
November 12, 2016
- Place
- 1248
- Pace
- 10:47 /mi
- 2013 HCA Va 8k51:36
November 16, 2013
- Place
- 1459
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 1248 | 53:34 | 10:47 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1459 | 51:36 | 10:23 /mi |