Personal bests
10K
49:47
2018 · 8:01 /mi
8K
1:17:48
2017 · 15:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:39
April 13, 2019
- Place
- 6663
- Pace
- 10:05 /mi
- 10K49:47
April 14, 2018
- Place
- 1343
- Pace
- 8:01 /mi
- 2017 VCU Health 8K1:17:48
November 11, 2017
- Place
- 2293
- Pace
- 15:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 6663 | 1:02:39 | 10:05 /mi |
| Apr 14, 2018 | 10K | 1343 | 49:47 | 8:01 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2293 | 1:17:48 | 15:39 /mi |