COLE HARLOW

4 races in the archive

Personal bests

10K

1:11:26

2025 · 11:30 /mi

Progression

10K4 finishes · best 1:11:26 in 2025 · latest 1:23:12 in 2026
1:15:001:23:2020222023202520262022 10K — 1:25:232023 10K — 1:25:152025 10K — 1:11:261:11:262026 10K — 1:23:12

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
11:4013:20Start–5K5K–Finish2026 · Start to 5K · 13:02 /mi2026 · 5K to Finish · 13:44 /mi20262025 · Start to 5K · 12:00 /mi2025 · 5K to Finish · 11:00 /mi20252023 · Start to 5K · 13:53 /mi2023 · 5K to Finish · 13:33 /mi20232022 · Start to 5K · 13:55 /mi2022 · 5K to Finish · 13:34 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history