Personal bests
Marathon
4:37:02
2007 · 10:34 /mi
10K
52:26
2003 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 SunTrust Richmond Marathon4:37:02
November 10, 2007
- Place
- 2538
- Pace
- 10:34 /mi
- 10K53:39
March 31, 2007
- Place
- 4049
- Pace
- 8:38 /mi
- 10K1:07:57
April 1, 2006
- Place
- 8183
- Pace
- 10:56 /mi
- 10K52:26
March 29, 2003
- Place
- 1387
- Pace
- 8:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2538 | 4:37:02 | 10:34 /mi |
| Mar 31, 2007 | 10K | 4049 | 53:39 | 8:38 /mi |
| Apr 1, 2006 | 10K | 8183 | 1:07:57 | 10:56 /mi |
| Mar 29, 2003 | 10K | 1387 | 52:26 | 8:26 /mi |