ANGELA HOWARD

4 races in the archive

Personal bests

10K

1:56:17

2015 · 18:43 /mi

Progression

10K4 finishes · best 1:56:17 in 2015 · latest 2:04:46 in 2019
1:56:402:05:002:13:2020152016201820192015 10K — 1:56:171:56:172016 10K — 2:12:292018 10K — 2:05:582019 10K — 2:04:46

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
20:0020:5021:40Start–5K5K–Finish2019 · Start to 5K · 20:04 /mi2019 · 5K to Finish · 20:05 /mi20192018 · Start to 5K · 20:25 /mi2018 · 5K to Finish · 20:07 /mi20182016 · Start to 5K · 21:27 /mi2016 · 5K to Finish · 21:11 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history