Personal bests
10K
53:19
2006 · 8:35 /mi
8K
40:33
2005 · 8:09 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 2660 | 53:19 | 8:35 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 929 | 40:33 | 8:09 /mi |
2 races in the archive
10K
53:19
2006 · 8:35 /mi
8K
40:33
2005 · 8:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 2660 | 53:19 | 8:35 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 929 | 40:33 | 8:09 /mi |