Personal bests
10K
54:39
2019 · 8:48 /mi
8K
58:34
2019 · 11:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:53
April 23, 2022
- Place
- 2939
- Pace
- 9:19 /mi
- 2019 Allianz Partners 8K58:34
November 16, 2019
- Place
- 2269
- Pace
- 11:47 /mi
- 10K54:39
April 13, 2019
- Place
- 3097
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 2939 | 57:53 | 9:19 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2269 | 58:34 | 11:47 /mi |
| Apr 13, 2019 | 10K | 3097 | 54:39 | 8:48 /mi |