Personal bests
10K
1:16:36
2024 · 12:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:45
April 18, 2026
- Place
- 12514
- Pace
- 13:48 /mi
- 10K1:25:02
April 12, 2025
- Place
- 11973
- Pace
- 13:41 /mi
- 10K1:16:36
April 20, 2024
- Place
- 10205
- Pace
- 12:20 /mi
- 10K1:25:06
April 22, 2023
- Place
- 9576
- Pace
- 13:42 /mi
- 10K1:22:29
April 23, 2022
- Place
- 7869
- Pace
- 13:16 /mi
- 10K1:24:33
June 3, 2021
- Place
- 2482
- Pace
- 13:36 /mi
- 10K1:39:14
September 26, 2020
- Place
- 2020
- Pace
- 15:58 /mi
- 10K1:37:22
April 1, 2017
- Place
- 16866
- Pace
- 15:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12514 | 1:25:45 | 13:48 /mi |
| Apr 12, 2025 | 10K | 11973 | 1:25:02 | 13:41 /mi |
| Apr 20, 2024 | 10K | 10205 | 1:16:36 | 12:20 /mi |
| Apr 22, 2023 | 10K | 9576 | 1:25:06 | 13:42 /mi |
| Apr 23, 2022 | 10K | 7869 | 1:22:29 | 13:16 /mi |
| Jun 3, 2021 | 10K | 2482 | 1:24:33 | 13:36 /mi |
| Sep 26, 2020 | 10K | 2020 | 1:39:14 | 15:58 /mi |
| Apr 1, 2017 | 10K | 16866 | 1:37:22 | 15:40 /mi |