ROB RHOTON

5 races in the archive

Personal bests

10K

48:24

2018 · 7:47 /mi

Progression

10K5 finishes · best 48:24 in 2018 · latest 49:12 in 2019
50:0053:20201320152017201820192013 10K — 50:542015 10K — 53:532017 10K — 53:062018 10K — 48:2448:242019 10K — 49:12

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
7:307:558:208:45Start–5K5K–Finish2019 · Start to 5K · 7:24 /mi2019 · 5K to Finish · 8:26 /mi20192018 · Start to 5K · 7:42 /mi2018 · 5K to Finish · 7:53 /mi20182017 · Start to 5K · 8:25 /mi2017 · 5K to Finish · 8:40 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history