The Vault

Personal bests

10K

55:01

2013 · 8:51 /mi

10K4 finishes · best 55:01 in 2013 · latest 1:15:31 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	13735	1:15:31	12:09 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	9795	1:02:55	10:08 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5975	55:01	8:51 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	23338	1:25:48	13:48 /mi