Personal bests
5 Mile
42:24
1999 · 8:29 /mi
8K
45:28
2008 · 9:09 /mi
Race history
- 2008 NTELOS 8K45:28
November 15, 2008
- Place
- 836
- Pace
- 9:09 /mi
- 1999 Coca-Cola 5 Miler42:24
November 13, 1999
- Place
- 747
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 836 | 45:28 | 9:09 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 747 | 42:24 | 8:29 /mi |