The Vault

Personal bests

10K

1:04:19

2004 · 10:21 /mi

10K2 finishes · best 1:04:19 in 2004 · latest 1:04:31 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6762	1:04:31	10:23 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5715	1:04:19	10:21 /mi