Personal bests
Marathon
4:20:52
2004 · 9:57 /mi
10K
53:04
2003 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon4:20:52
November 13, 2004
- Place
- 1934
- Pace
- 9:57 /mi
- 2003 Suntrust Richmond Marathon4:27:15
November 15, 2003
- Place
- 1863
- Pace
- 10:12 /mi
- 10K53:04
March 29, 2003
- Place
- 1522
- Pace
- 8:32 /mi
- 2002 Suntrust Richmond Marathon4:39:31
November 9, 2002
- Place
- 1733
- Pace
- 10:40 /mi
- 2001 SunTrust Richmond Marathon4:42:43
November 10, 2001
- Place
- 1469
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1934 | 4:20:52 | 9:57 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1863 | 4:27:15 | 10:12 /mi |
| Mar 29, 2003 | 10K | 1522 | 53:04 | 8:32 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1733 | 4:39:31 | 10:40 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1469 | 4:42:43 | 10:47 /mi |