Personal bests
10K
1:15:42
2012 · 12:11 /mi
8K
1:05:27
2023 · 13:10 /mi
Race history
- 2023 VCU Health Richmond 8k1:05:27
November 11, 2023
- Place
- 2254
- Pace
- 13:10 /mi
- 10K1:15:42
March 31, 2012
- Place
- 20264
- Pace
- 12:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2254 | 1:05:27 | 13:10 /mi |
| Mar 31, 2012 | 10K | 20264 | 1:15:42 | 12:11 /mi |