Personal bests
Half Marathon
2:25:25
2025 · 11:06 /mi
10K
1:00:31
2025 · 9:44 /mi
8K
51:22
2024 · 10:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:25:25
November 15, 2025
- Place
- 5627
- Pace
- 11:06 /mi
- 10K1:00:31
April 12, 2025
- Place
- 5381
- Pace
- 9:44 /mi
- 2024 VCU Health Richmond 8k51:22
November 16, 2024
- Place
- 1481
- Pace
- 10:20 /mi
- 10K1:20:48
April 20, 2024
- Place
- 11077
- Pace
- 13:00 /mi
- 10K1:25:13
April 22, 2023
- Place
- 9594
- Pace
- 13:43 /mi
- 2022 VCU Health Richmond 8k1:17:36
November 12, 2022
- Place
- 2171
- Pace
- 15:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5627 | 2:25:25 | 11:06 /mi |
| Apr 12, 2025 | 10K | 5381 | 1:00:31 | 9:44 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1481 | 51:22 | 10:20 /mi |
| Apr 20, 2024 | 10K | 11077 | 1:20:48 | 13:00 /mi |
| Apr 22, 2023 | 10K | 9594 | 1:25:13 | 13:43 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2171 | 1:17:36 | 15:37 /mi |