Personal bests
Half Marathon
1:40:11
2017 · 7:39 /mi
10K
41:54
2011 · 6:45 /mi
8K
38:27
2010 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:44:09
November 13, 2021
- Place
- 639
- Pace
- 7:57 /mi
- 2017 Markel Richmond Half Marathon1:40:11
November 11, 2017
- Place
- 558
- Pace
- 7:39 /mi
- 10K41:54
April 2, 2011
- Place
- 459
- Pace
- 6:45 /mi
- 2010 HCA Va 8k38:27
November 13, 2010
- Place
- 332
- Pace
- 7:44 /mi
- 10K42:56
March 27, 2010
- Place
- 647
- Pace
- 6:55 /mi
- 10K44:02
March 28, 2009
- Place
- 751
- Pace
- 7:05 /mi
- 10K49:47
March 31, 2007
- Place
- 2278
- Pace
- 8:01 /mi
- 10K48:30
April 1, 2006
- Place
- 1202
- Pace
- 7:48 /mi
- 10K46:54
April 9, 2005
- Place
- 970
- Pace
- 7:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 639 | 1:44:09 | 7:57 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 558 | 1:40:11 | 7:39 /mi |
| Apr 2, 2011 | 10K | 459 | 41:54 | 6:45 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 332 | 38:27 | 7:44 /mi |
| Mar 27, 2010 | 10K | 647 | 42:56 | 6:55 /mi |
| Mar 28, 2009 | 10K | 751 | 44:02 | 7:05 /mi |
| Mar 31, 2007 | 10K | 2278 | 49:47 | 8:01 /mi |
| Apr 1, 2006 | 10K | 1202 | 48:30 | 7:48 /mi |
| Apr 9, 2005 | 10K | 970 | 46:54 | 7:33 /mi |