Personal bests
Half Marathon
2:54:17
2013 · 13:18 /mi
10K
1:13:27
2009 · 11:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:39:23
March 28, 2015
- Place
- 21325
- Pace
- 16:00 /mi
- 10K1:38:28
March 29, 2014
- Place
- 22828
- Pace
- 15:51 /mi
- 2013 American Family Fitness Half Marathon2:54:17
November 16, 2013
- Place
- 7058
- Pace
- 13:18 /mi
- 10K1:24:57
April 13, 2013
- Place
- 21826
- Pace
- 13:40 /mi
- 10K1:28:14
March 31, 2012
- Place
- 24314
- Pace
- 14:12 /mi
- 10K1:16:03
March 27, 2010
- Place
- 18992
- Pace
- 12:14 /mi
- 10K1:13:27
March 28, 2009
- Place
- 15634
- Pace
- 11:49 /mi
- 10K1:32:03
April 5, 2008
- Place
- 18564
- Pace
- 14:49 /mi
- 10K1:43:43
March 31, 2007
- Place
- 17631
- Pace
- 16:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 21325 | 1:39:23 | 16:00 /mi |
| Mar 29, 2014 | 10K | 22828 | 1:38:28 | 15:51 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7058 | 2:54:17 | 13:18 /mi |
| Apr 13, 2013 | 10K | 21826 | 1:24:57 | 13:40 /mi |
| Mar 31, 2012 | 10K | 24314 | 1:28:14 | 14:12 /mi |
| Mar 27, 2010 | 10K | 18992 | 1:16:03 | 12:14 /mi |
| Mar 28, 2009 | 10K | 15634 | 1:13:27 | 11:49 /mi |
| Apr 5, 2008 | 10K | 18564 | 1:32:03 | 14:49 /mi |
| Mar 31, 2007 | 10K | 17631 | 1:43:43 | 16:41 /mi |