RACHEL HEIDEMAN

6 races in the archive

Personal bests

Half Marathon

2:42:46

2021 · 12:25 /mi

10K

1:15:53

2020 · 12:13 /mi

Progression

10K5 finishes · best 1:15:53 in 2020 — their most recent
1:23:201:40:00201620172018201920202016 10K — 1:35:592017 10K — 1:47:182018 10K — 1:37:392019 10K — 1:17:092020 10K — 1:15:531:15:53

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
13:2016:40Start–5K5K–Finish2019 · Start to 5K · 12:02 /mi2019 · 5K to Finish · 12:48 /mi20192018 · Start to 5K · 15:49 /mi2018 · 5K to Finish · 15:37 /mi20182017 · Start to 5K · 17:20 /mi2017 · 5K to Finish · 17:12 /mi20172016 · Start to 5K · 15:43 /mi2016 · 5K to Finish · 15:11 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history