Personal bests
Marathon
6:51:39
2018 · 15:42 /mi
Half Marathon
2:47:51
2012 · 12:48 /mi
10K
1:15:36
2013 · 12:10 /mi
8K
1:02:12
2009 · 12:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon6:51:39
November 10, 2018
- Place
- 3950
- Pace
- 15:42 /mi
- 2017 Markel Richmond Half Marathon3:02:49
November 11, 2017
- Place
- 7256
- Pace
- 13:57 /mi
- 2016 American Family Fitness Half Marathon3:02:28
November 12, 2016
- Place
- 6798
- Pace
- 13:55 /mi
- 10K1:15:36
April 13, 2013
- Place
- 18674
- Pace
- 12:10 /mi
- 2012 American Family Fitness Half Marathon2:47:51
November 10, 2012
- Place
- 6257
- Pace
- 12:48 /mi
- 10K1:20:04
March 31, 2012
- Place
- 21801
- Pace
- 12:53 /mi
- 2010 McDonalds Half Marathon3:12:55
November 13, 2010
- Place
- 5448
- Pace
- 14:43 /mi
- 10K1:19:41
March 27, 2010
- Place
- 20134
- Pace
- 12:49 /mi
- 2009 HCA Va 8k1:02:12
November 14, 2009
- Place
- 2661
- Pace
- 12:31 /mi
- 10K1:25:20
April 5, 2008
- Place
- 17332
- Pace
- 13:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3950 | 6:51:39 | 15:42 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7256 | 3:02:49 | 13:57 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6798 | 3:02:28 | 13:55 /mi |
| Apr 13, 2013 | 10K | 18674 | 1:15:36 | 12:10 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6257 | 2:47:51 | 12:48 /mi |
| Mar 31, 2012 | 10K | 21801 | 1:20:04 | 12:53 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5448 | 3:12:55 | 14:43 /mi |
| Mar 27, 2010 | 10K | 20134 | 1:19:41 | 12:49 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2661 | 1:02:12 | 12:31 /mi |
| Apr 5, 2008 | 10K | 17332 | 1:25:20 | 13:44 /mi |