Personal bests
Half Marathon
1:56:48
2009 · 8:55 /mi
10K
57:35
2008 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 McDonalds Half Marathon1:56:48
November 14, 2009
- Place
- 1327
- Pace
- 8:55 /mi
- 2008 McDonalds Half Marathon2:04:50
November 15, 2008
- Place
- 1408
- Pace
- 9:31 /mi
- 10K57:35
April 5, 2008
- Place
- 6751
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1327 | 1:56:48 | 8:55 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1408 | 2:04:50 | 9:31 /mi |
| Apr 5, 2008 | 10K | 6751 | 57:35 | 9:16 /mi |