The Vault

Personal bests

Half Marathon

2:19:16

2009 · 10:37 /mi

10K

50:10

2007 · 8:04 /mi

10K5 finishes · best 50:10 in 2007 · latest 54:23 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Nov 14, 2009	2009 McDonalds Half Marathon2009 Richmond Marathon Weekend	3311	2:19:16	10:37 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5376	54:23	8:45 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2449	50:10	8:04 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4514	57:56	9:19 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2043	52:22	8:26 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1414	52:34	8:28 /mi