The Vault

Personal bests

10K

1:15:30

2014 · 12:09 /mi

10K2 finishes · best 1:15:30 in 2014 · latest 1:48:31 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	17033	1:48:31	17:28 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	16889	1:15:30	12:09 /mi