The Vault

Personal bests

10K

43:39

2012 · 7:01 /mi

10K3 finishes · best 43:39 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	893	43:39	7:01 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	972	44:26	7:09 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7919	58:15	9:22 /mi