Personal bests
Half Marathon
2:16:38
2012 · 10:25 /mi
10K
52:46
2008 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:13
April 1, 2017
- Place
- 10197
- Pace
- 11:08 /mi
- 10K58:19
April 9, 2016
- Place
- 5996
- Pace
- 9:23 /mi
- 10K1:04:17
March 28, 2015
- Place
- 10545
- Pace
- 10:21 /mi
- 10K58:56
April 13, 2013
- Place
- 8841
- Pace
- 9:29 /mi
- 2012 American Family Fitness Half Marathon2:16:38
November 10, 2012
- Place
- 4349
- Pace
- 10:25 /mi
- 10K59:25
March 31, 2012
- Place
- 10406
- Pace
- 9:34 /mi
- 10K57:14
April 2, 2011
- Place
- 8308
- Pace
- 9:13 /mi
- 10K59:00
March 27, 2010
- Place
- 9602
- Pace
- 9:30 /mi
- 10K53:26
March 28, 2009
- Place
- 4763
- Pace
- 8:36 /mi
- 10K52:46
April 5, 2008
- Place
- 3851
- Pace
- 8:30 /mi
- 10K1:00:52
March 31, 2007
- Place
- 7946
- Pace
- 9:48 /mi
- 10K1:02:16
April 9, 2005
- Place
- 6111
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 10197 | 1:09:13 | 11:08 /mi |
| Apr 9, 2016 | 10K | 5996 | 58:19 | 9:23 /mi |
| Mar 28, 2015 | 10K | 10545 | 1:04:17 | 10:21 /mi |
| Apr 13, 2013 | 10K | 8841 | 58:56 | 9:29 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4349 | 2:16:38 | 10:25 /mi |
| Mar 31, 2012 | 10K | 10406 | 59:25 | 9:34 /mi |
| Apr 2, 2011 | 10K | 8308 | 57:14 | 9:13 /mi |
| Mar 27, 2010 | 10K | 9602 | 59:00 | 9:30 /mi |
| Mar 28, 2009 | 10K | 4763 | 53:26 | 8:36 /mi |
| Apr 5, 2008 | 10K | 3851 | 52:46 | 8:30 /mi |
| Mar 31, 2007 | 10K | 7946 | 1:00:52 | 9:48 /mi |
| Apr 9, 2005 | 10K | 6111 | 1:02:16 | 10:01 /mi |