Personal bests
Marathon
5:20:11
2023 · 12:13 /mi
Half Marathon
2:39:45
2022 · 12:11 /mi
10K
57:02
2026 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:02
April 18, 2026
- Place
- 3366
- Pace
- 9:11 /mi
- 2023 Allianz Partners Richmond Marathon5:20:11
November 11, 2023
- Place
- 3472
- Pace
- 12:13 /mi
- 10K58:55
April 22, 2023
- Place
- 3626
- Pace
- 9:29 /mi
- 2022 CarMax Richmond Half Marathon2:39:45
November 12, 2022
- Place
- 4922
- Pace
- 12:11 /mi
- 10K1:06:04
April 13, 2019
- Place
- 8022
- Pace
- 10:38 /mi
- 10K1:02:47
March 28, 2015
- Place
- 9707
- Pace
- 10:06 /mi
- 10K1:11:26
March 29, 2014
- Place
- 15227
- Pace
- 11:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3366 | 57:02 | 9:11 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3472 | 5:20:11 | 12:13 /mi |
| Apr 22, 2023 | 10K | 3626 | 58:55 | 9:29 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4922 | 2:39:45 | 12:11 /mi |
| Apr 13, 2019 | 10K | 8022 | 1:06:04 | 10:38 /mi |
| Mar 28, 2015 | 10K | 9707 | 1:02:47 | 10:06 /mi |
| Mar 29, 2014 | 10K | 15227 | 1:11:26 | 11:30 /mi |