Personal bests
10K
1:29:36
2004 · 14:25 /mi
8K
1:01:07
2003 · 12:18 /mi
Race history
- 10K1:29:36
March 27, 2004
- Place
- 9271
- Pace
- 14:25 /mi
- 2003 NTELOS 8K1:01:07
November 15, 2003
- Place
- 2810
- Pace
- 12:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 9271 | 1:29:36 | 14:25 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2810 | 1:01:07 | 12:18 /mi |