Personal bests
10K
1:46:32
2006 · 17:09 /mi
8K
1:19:57
2019 · 16:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:10:00
April 12, 2025
- Place
- 17658
- Pace
- 20:55 /mi
- 10K2:19:56
April 20, 2024
- Place
- 18191
- Pace
- 22:31 /mi
- 10K2:14:13
June 3, 2021
- Place
- 4253
- Pace
- 21:36 /mi
- 10K2:08:07
September 26, 2020
- Place
- 2489
- Pace
- 20:37 /mi
- 2019 Allianz Partners 8K1:19:57
November 16, 2019
- Place
- 2485
- Pace
- 16:05 /mi
- 10K1:47:50
April 13, 2019
- Place
- 17041
- Pace
- 17:21 /mi
- 10K2:18:32
April 14, 2018
- Place
- 20898
- Pace
- 22:18 /mi
- 10K2:13:34
April 1, 2017
- Place
- 21504
- Pace
- 21:30 /mi
- 10K2:11:14
April 9, 2016
- Place
- 22709
- Pace
- 21:07 /mi
- 10K2:11:53
April 13, 2013
- Place
- 31608
- Pace
- 21:13 /mi
- 10K2:04:24
March 31, 2012
- Place
- 32235
- Pace
- 20:01 /mi
- 10K1:48:44
April 2, 2011
- Place
- 29598
- Pace
- 17:30 /mi
- 10K1:55:24
March 27, 2010
- Place
- 29061
- Pace
- 18:34 /mi
- 10K1:58:05
March 28, 2009
- Place
- 24973
- Pace
- 19:00 /mi
- 10K1:59:14
March 31, 2007
- Place
- 19816
- Pace
- 19:11 /mi
- 10K1:46:32
April 1, 2006
- Place
- 14562
- Pace
- 17:09 /mi
- 10K1:48:15
April 9, 2005
- Place
- 12021
- Pace
- 17:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 17658 | 2:10:00 | 20:55 /mi |
| Apr 20, 2024 | 10K | 18191 | 2:19:56 | 22:31 /mi |
| Jun 3, 2021 | 10K | 4253 | 2:14:13 | 21:36 /mi |
| Sep 26, 2020 | 10K | 2489 | 2:08:07 | 20:37 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2485 | 1:19:57 | 16:05 /mi |
| Apr 13, 2019 | 10K | 17041 | 1:47:50 | 17:21 /mi |
| Apr 14, 2018 | 10K | 20898 | 2:18:32 | 22:18 /mi |
| Apr 1, 2017 | 10K | 21504 | 2:13:34 | 21:30 /mi |
| Apr 9, 2016 | 10K | 22709 | 2:11:14 | 21:07 /mi |
| Apr 13, 2013 | 10K | 31608 | 2:11:53 | 21:13 /mi |
| Mar 31, 2012 | 10K | 32235 | 2:04:24 | 20:01 /mi |
| Apr 2, 2011 | 10K | 29598 | 1:48:44 | 17:30 /mi |
| Mar 27, 2010 | 10K | 29061 | 1:55:24 | 18:34 /mi |
| Mar 28, 2009 | 10K | 24973 | 1:58:05 | 19:00 /mi |
| Mar 31, 2007 | 10K | 19816 | 1:59:14 | 19:11 /mi |
| Apr 1, 2006 | 10K | 14562 | 1:46:32 | 17:09 /mi |
| Apr 9, 2005 | 10K | 12021 | 1:48:15 | 17:25 /mi |