The Vault

Personal bests

10K

1:01:00

2008 · 9:49 /mi

48:47

2008 · 9:49 /mi

10K5 finishes · best 1:01:00 in 2008 · latest 1:02:04 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	11796	1:02:04	9:59 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	10036	1:01:31	9:54 /mi
Nov 15, 2008	2008 NTELOS 8K2008 Richmond Marathon Weekend	1262	48:47	9:49 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8970	1:01:00	9:49 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8383	1:01:46	9:56 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6046	1:01:50	9:57 /mi