Personal bests
10K
51:40
2010 · 8:19 /mi
8K
49:02
2019 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:32
April 20, 2024
- Place
- 5511
- Pace
- 9:54 /mi
- 2019 Allianz Partners 8K49:02
November 16, 2019
- Place
- 943
- Pace
- 9:52 /mi
- 10K1:02:25
April 14, 2018
- Place
- 5959
- Pace
- 10:03 /mi
- 10K55:47
April 9, 2016
- Place
- 4572
- Pace
- 8:59 /mi
- 10K53:23
March 29, 2014
- Place
- 4182
- Pace
- 8:35 /mi
- 10K51:40
March 27, 2010
- Place
- 4280
- Pace
- 8:19 /mi
- 10K52:28
April 5, 2008
- Place
- 3695
- Pace
- 8:27 /mi