Personal bests
Half Marathon
1:52:39
2015 · 8:36 /mi
10K
49:01
2015 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:25
April 18, 2026
- Place
- 4947
- Pace
- 9:53 /mi
- 2021 Carmax Richmond Half Marathon1:56:15
November 13, 2021
- Place
- 1471
- Pace
- 8:52 /mi
- 2015 American Family Fitness Half Marathon1:52:39
November 14, 2015
- Place
- 1625
- Pace
- 8:36 /mi
- 10K49:01
March 28, 2015
- Place
- 1957
- Pace
- 7:53 /mi
- 2013 American Family Fitness Half Marathon1:54:25
November 16, 2013
- Place
- 1599
- Pace
- 8:44 /mi
- 2012 American Family Fitness Half Marathon1:58:33
November 10, 2012
- Place
- 2176
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4947 | 1:01:25 | 9:53 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1471 | 1:56:15 | 8:52 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1625 | 1:52:39 | 8:36 /mi |
| Mar 28, 2015 | 10K | 1957 | 49:01 | 7:53 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1599 | 1:54:25 | 8:44 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2176 | 1:58:33 | 9:03 /mi |