The Vault

Personal bests

10K

54:03

2023 · 8:42 /mi

10K2 finishes · best 54:03 in 2023 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	2138	54:03	8:42 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9102	58:15	9:22 /mi