The Vault

Personal bests

10K

51:02

2009 · 8:13 /mi

10K4 finishes · best 51:02 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3409	51:02	8:13 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4645	54:10	8:43 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7734	1:00:26	9:44 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7930	1:07:07	10:48 /mi