The Vault

Personal bests

10K

47:01

2010 · 7:34 /mi

10K4 finishes · best 47:01 in 2010 · latest 47:15 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2124	47:15	7:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1921	47:19	7:37 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1837	47:01	7:34 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2437	49:05	7:54 /mi