The Vault

Personal bests

10K

57:31

2010 · 9:15 /mi

10K2 finishes · best 57:31 in 2010 · latest 1:06:51 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	7282	1:06:51	10:46 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8422	57:31	9:15 /mi