Personal bests
Marathon
5:05:35
2019 · 11:39 /mi
Half Marathon
2:12:32
2020 · 10:07 /mi
8K
47:31
2020 · 9:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Marathon5:18:44
November 14, 2020
- Place
- 800
- Pace
- 12:09 /mi
- 2020 Allianz Partners 8K47:31
November 14, 2020
- Place
- 196
- Pace
- 9:34 /mi
- 2020 Richmond Half Marathon2:12:32
November 14, 2020
- Place
- 744
- Pace
- 10:07 /mi
- 2019 VCU Health Richmond Marathon5:05:35
November 16, 2019
- Place
- 3381
- Pace
- 11:39 /mi
- 2018 Anthem Richmond Marathon5:11:39
November 10, 2018
- Place
- 3197
- Pace
- 11:53 /mi
- 2017 Anthem Richmond Marathon5:14:39
November 11, 2017
- Place
- 3371
- Pace
- 12:00 /mi
- 2016 American Family Fitness Half Marathon2:17:26
November 12, 2016
- Place
- 4555
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Marathon | 800 | 5:18:44 | 12:09 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 196 | 47:31 | 9:34 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 744 | 2:12:32 | 10:07 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3381 | 5:05:35 | 11:39 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3197 | 5:11:39 | 11:53 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3371 | 5:14:39 | 12:00 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4555 | 2:17:26 | 10:29 /mi |