Personal bests
Marathon
4:51:44
2011 · 11:08 /mi
Half Marathon
3:12:15
2024 · 14:40 /mi
10K
58:03
2009 · 9:21 /mi
8K
53:51
2007 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon3:12:15
November 16, 2024
- Place
- 7980
- Pace
- 14:40 /mi
- 10K1:17:16
April 14, 2018
- Place
- 11345
- Pace
- 12:26 /mi
- 2014 Anthem Richmond Marathon5:33:41
November 15, 2014
- Place
- 4481
- Pace
- 12:44 /mi
- 10K1:00:05
March 29, 2014
- Place
- 8566
- Pace
- 9:40 /mi
- 10K1:01:54
April 13, 2013
- Place
- 10980
- Pace
- 9:58 /mi
- 10K1:00:51
March 31, 2012
- Place
- 11492
- Pace
- 9:48 /mi
- 2011 SunTrust Richmond Marathon4:51:44
November 12, 2011
- Place
- 2853
- Pace
- 11:08 /mi
- 10K1:01:38
April 2, 2011
- Place
- 11850
- Pace
- 9:55 /mi
- 10K59:53
March 27, 2010
- Place
- 10303
- Pace
- 9:38 /mi
- 2009 SunTrust Richmond Marathon5:43:38
November 14, 2009
- Place
- 3606
- Pace
- 13:06 /mi
- 10K58:03
March 28, 2009
- Place
- 7799
- Pace
- 9:21 /mi
- 2008 SunTrust Richmond Marathon5:28:25
November 15, 2008
- Place
- 2621
- Pace
- 12:32 /mi
- 10K1:06:21
April 5, 2008
- Place
- 11817
- Pace
- 10:41 /mi
- 2007 NTELOS 8k53:51
November 10, 2007
- Place
- 3105
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7980 | 3:12:15 | 14:40 /mi |
| Apr 14, 2018 | 10K | 11345 | 1:17:16 | 12:26 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4481 | 5:33:41 | 12:44 /mi |
| Mar 29, 2014 | 10K | 8566 | 1:00:05 | 9:40 /mi |
| Apr 13, 2013 | 10K | 10980 | 1:01:54 | 9:58 /mi |
| Mar 31, 2012 | 10K | 11492 | 1:00:51 | 9:48 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2853 | 4:51:44 | 11:08 /mi |
| Apr 2, 2011 | 10K | 11850 | 1:01:38 | 9:55 /mi |
| Mar 27, 2010 | 10K | 10303 | 59:53 | 9:38 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3606 | 5:43:38 | 13:06 /mi |
| Mar 28, 2009 | 10K | 7799 | 58:03 | 9:21 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2621 | 5:28:25 | 12:32 /mi |
| Apr 5, 2008 | 10K | 11817 | 1:06:21 | 10:41 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3105 | 53:51 | 10:50 /mi |