Personal bests
Marathon
5:17:43
2022 · 12:07 /mi
Half Marathon
2:27:30
2023 · 11:15 /mi
8K
58:05
2022 · 11:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:45:31
November 15, 2025
- Place
- 7057
- Pace
- 12:38 /mi
- 2023 CarMax Richmond Half Marathon2:27:30
November 11, 2023
- Place
- 5383
- Pace
- 11:15 /mi
- 2022 VCU Health Richmond 8k58:05
November 12, 2022
- Place
- 1294
- Pace
- 11:41 /mi
- 2022 CarMax Richmond Half Marathon2:40:55
November 12, 2022
- Place
- 4405
- Pace
- 12:17 /mi
- 2022 Allianz Partners Richmond Marathon5:17:43
November 12, 2022
- Place
- 2468
- Pace
- 12:07 /mi
- 2019 Allianz Partners 8K1:05:33
November 16, 2019
- Place
- 2075
- Pace
- 13:11 /mi
- 2018 Markel Richmond Half Marathon2:50:18
November 10, 2018
- Place
- 6789
- Pace
- 12:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7057 | 2:45:31 | 12:38 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5383 | 2:27:30 | 11:15 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1294 | 58:05 | 11:41 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4405 | 2:40:55 | 12:17 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2468 | 5:17:43 | 12:07 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2075 | 1:05:33 | 13:11 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6789 | 2:50:18 | 12:59 /mi |