Personal bests
8K
1:08:32
2022 · 13:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:12:08
November 11, 2023
- Place
- 2505
- Pace
- 14:31 /mi
- 2022 VCU Health Richmond 8k1:08:32
November 12, 2022
- Place
- 1880
- Pace
- 13:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2505 | 1:12:08 | 14:31 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1880 | 1:08:32 | 13:47 /mi |