The Vault

Personal bests

10K

56:16

2008 · 9:03 /mi

10K2 finishes · best 56:16 in 2008 · latest 1:42:08 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	22198	1:42:08	16:26 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5889	56:16	9:03 /mi