Personal bests
Half Marathon
2:01:21
2023 · 9:15 /mi
10K
1:05:09
2015 · 10:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:40
April 18, 2026
- Place
- 14738
- Pace
- 15:33 /mi
- 2025 CarMax Richmond Half Marathon3:40:54
November 15, 2025
- Place
- 8294
- Pace
- 16:51 /mi
- 10K1:20:37
April 12, 2025
- Place
- 11188
- Pace
- 12:58 /mi
- 10K1:15:39
April 20, 2024
- Place
- 9983
- Pace
- 12:10 /mi
- 2023 CarMax Richmond Half Marathon2:01:21
November 11, 2023
- Place
- 2785
- Pace
- 9:15 /mi
- 10K1:24:17
April 22, 2023
- Place
- 9457
- Pace
- 13:34 /mi
- 2022 CarMax Richmond Half Marathon3:13:46
November 12, 2022
- Place
- 6285
- Pace
- 14:47 /mi
- 10K1:38:07
April 23, 2022
- Place
- 9540
- Pace
- 15:47 /mi
- 2021 Carmax Richmond Half Marathon2:56:09
November 13, 2021
- Place
- 5217
- Pace
- 13:26 /mi
- 10K1:46:35
April 13, 2019
- Place
- 16883
- Pace
- 17:09 /mi
- 10K1:13:37
April 14, 2018
- Place
- 10247
- Pace
- 11:51 /mi
- 10K1:09:49
April 1, 2017
- Place
- 10406
- Pace
- 11:14 /mi
- 10K1:06:10
April 9, 2016
- Place
- 10213
- Pace
- 10:39 /mi
- 10K1:05:09
March 28, 2015
- Place
- 11034
- Pace
- 10:29 /mi
- 2014 American Family Fitness Half Marathon2:16:08
November 15, 2014
- Place
- 4551
- Pace
- 10:23 /mi
- 2013 American Family Fitness Half Marathon2:25:50
November 16, 2013
- Place
- 5842
- Pace
- 11:07 /mi
- 10K1:16:02
April 13, 2013
- Place
- 18866
- Pace
- 12:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14738 | 1:36:40 | 15:33 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8294 | 3:40:54 | 16:51 /mi |
| Apr 12, 2025 | 10K | 11188 | 1:20:37 | 12:58 /mi |
| Apr 20, 2024 | 10K | 9983 | 1:15:39 | 12:10 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2785 | 2:01:21 | 9:15 /mi |
| Apr 22, 2023 | 10K | 9457 | 1:24:17 | 13:34 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6285 | 3:13:46 | 14:47 /mi |
| Apr 23, 2022 | 10K | 9540 | 1:38:07 | 15:47 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5217 | 2:56:09 | 13:26 /mi |
| Apr 13, 2019 | 10K | 16883 | 1:46:35 | 17:09 /mi |
| Apr 14, 2018 | 10K | 10247 | 1:13:37 | 11:51 /mi |
| Apr 1, 2017 | 10K | 10406 | 1:09:49 | 11:14 /mi |
| Apr 9, 2016 | 10K | 10213 | 1:06:10 | 10:39 /mi |
| Mar 28, 2015 | 10K | 11034 | 1:05:09 | 10:29 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4551 | 2:16:08 | 10:23 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5842 | 2:25:50 | 11:07 /mi |
| Apr 13, 2013 | 10K | 18866 | 1:16:02 | 12:14 /mi |