The Vault

Personal bests

10K

1:41:15

2012 · 16:18 /mi

Progression

10K4 finishes · best 1:41:15 in 2012 · latest 1:58:57 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K1:58:57
April 1, 2017
Place
20213
Pace
19:09 /mi
10K1:56:32
April 9, 2016
Place
21541
Pace
18:45 /mi
10K1:59:44
March 28, 2015
Place
25090
Pace
19:16 /mi
10K1:41:15
March 31, 2012
Place
27603
Pace
16:18 /mi

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	20213	1:58:57	19:09 /mi
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	21541	1:56:32	18:45 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	25090	1:59:44	19:16 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	27603	1:41:15	16:18 /mi