The Vault

Personal bests

10K

1:14:36

2007 · 12:00 /mi

10K2 finishes · best 1:14:36 in 2007 · latest 1:31:14 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	19863	1:31:14	14:41 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12953	1:14:36	12:00 /mi