Personal bests
10K
1:11:55
2004 · 11:34 /mi
8K
57:30
2003 · 11:34 /mi
Race history
- 10K1:11:55
March 27, 2004
- Place
- 7371
- Pace
- 11:34 /mi
- 2003 NTELOS 8K57:30
November 15, 2003
- Place
- 2693
- Pace
- 11:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 7371 | 1:11:55 | 11:34 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2693 | 57:30 | 11:34 /mi |