Personal bests
Half Marathon
2:50:35
2015 · 13:01 /mi
8K
1:11:25
2018 · 14:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 VCU Health 8K1:11:25
November 10, 2018
- Place
- 2278
- Pace
- 14:22 /mi
- 2016 VCU Health 8k1:12:10
November 12, 2016
- Place
- 2194
- Pace
- 14:31 /mi
- 2015 American Family Fitness Half Marathon2:50:35
November 14, 2015
- Place
- 7489
- Pace
- 13:01 /mi
- 2014 American Family Fitness Half Marathon2:59:18
November 15, 2014
- Place
- 7875
- Pace
- 13:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 2278 | 1:11:25 | 14:22 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2194 | 1:12:10 | 14:31 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7489 | 2:50:35 | 13:01 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7875 | 2:59:18 | 13:41 /mi |